Depression Central
Christina


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I deal with my depression by writing. It really helps to get my anger out and onto paper or onto the screen.


The cycle of depression/suicide is: Anger > Guilt > Depression > Anger > Guilt > Depression. So if we can get our anger out of us, it will help a lot. Writing about doing things to imaginary people is much better than doing nasty things to ourselves, or Heaven forbid, to others.


Here's the link to my book.


A Girl Dog's Breakfast


You may download it for free, but if you do, please give a $20 donation to a suicide prevention hotline in your area or to a women's shelter. Thanks.


OR


You can order a physical copy through Amazon.com. There's a paperback version and a Kindle version.

 Amazon.com

christina@crowecreations.ca